Today's Energy:

The optimistic energy of today has you conspiring with the Universe to manifest all your dreams this upcoming year. Boundless exuberance helps you to think big and bold. Today’s spirit of abundance calls you to step beyond your usual comfort zone. Have the courage to wear your heart on your sleeve, which allows the world to receive your many gifts. With your heart leading the way, you will never go astray.

Chakra Healing:

Attune your heart chakra to the energy of the new year. This is your chance for a fresh start. Since your heart chakra is the balance point of upper and lower chakras, balancing it naturally aligns them all. When you are receptive to giving and receiving love, your natural gifts flourish and bring beauty to the world. You can confidently open your heart with hope and trust to the upcoming blessings of this year.

Mindfulness Meditation:

Close your eyes and begin breathing at a steady pace. Gently, place your hands over your heart. As you breathe, feel a shimmering ball of green energy building in your chest. Envision it twirling clockwise, streaked with white light that is purifying the energy of your heart. Calmly release any old hurts or frustrations to this swirling energy and feel this space being filled with a delightful joy. See this light expand outward to encompass your entire being. Feel the peacefulness of this green energy. When you feel ready, call the green energy back into the form of a ball. Release your hands and open your eyes.

Positive Affirmation Of The Day:

“My heart will lead my way this year, I choose love and release my fear.”