Today's Energy:

 Having a special place, in nature or at home, can boost your meditations. When you go to this place, your mind will naturally move into a more meditative state. Different locations are imbued with spiritual power, especially near bodies of water, and will give you boosts of energy that heighten your consciousness. Over time as you develop a connection with your special place, you will gain healing and protection, while furthering your spiritual development. The sacred nature of your place is somewhere you can retreat to when you need clarity, rejuvenation, or upliftment. It will always keep you grounded and make you feel at home. Seek out this place today, or spend time there if you’ve already discovered it.

Chakra Healing:

Be guided by your root chakra. By allowing this chakra to lead you, you find comfort and security. Different environments will make you feel more grounded and connected to your physical body. Go to them to recharge your energetic system.

Mindfulness Meditation:

If you can, do this location in your spiritual spot. Stand up tall. Notice the connection between the bottom of your feet and the ground. Feel how the ground holds you up; your root chakra does the same for your chakra system. Begin to feel your root chakra becoming activated at the base of your spine. Allow the red energy to move down through your legs and feet and into the ground. Keep breathing as the energy streams through you. This is how you establish a connection with the Earth and strengthen your root chakra. Continue to breathe until your root chakra feels energized. Once you are finished, walk around for a few minutes to solidify this grounding.

Positive Affirmation Of The Day:

I find healing and protection in my sacred spot.

Are Your 7 Chakras-Balanced
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