Today's Energy:

Today is an optimal day to delve into details of what you are desiring to create. Shift your focus from the dreaming and scheming stage to laying out concrete steps you can work on to move forward. As they say, the devil is in the details. And now is the time to plot out these details that will help you get to where you wish to go. Doing this work will help you feel centered and aligned because you are assured that you are channeling your energy into meaningful pursuits.

Chakra Healing:

Ground into your root chakra. Your root chakra is the foundation of the chakras. It represents the base on which you build. To maximize stability in your life of your basic needs (food, money, housing) focus on allowing this energy to flow up to the other chakras. Consequently, the basis of your dreams and plans, begins with details, steps to take, changes to make. As you unblock this chakra, you will find it easier to proceed with the next steps to manifesting. You will feel supported at the root level!

Mindfulness Meditation:

Make this meditation a moving meditation by finding a quiet place that you can walk. It might be a room in your house or the great outdoors. Also have a journal or paper at hand along with something with which to write. Center yourself by taking a few cleansing breaths. Picture in your mind what you are working toward with your dreams and planning. Then begin to walk at whatever place feels comfortable and allows you to concentrate on the meditation versus the walking. Allow what needs to come forward in terms of next steps to come forward. Picture details emanating from your root chakra and notice what direction you are being taken. Try not to stifle what wants to come forward as too expensive, or too out of your comfort zone, or too impossible to do timewise. Know that if something is meant to support your dreams the universe will find a way to bring it to you. The important part is not to inhibit what’s coming forward. When the time feels right, stop walking and immediately write down what came to mind as next steps. Allow the writing to flow without editing. Date the page with your dream at the top, followed by the next steps. Close the journal to revisit shortly.

Positive Affirmation Of The Day:

“My plans that support my highest good are supported by the Universe.