Today's Energy:

 Today’s energy asks you to remember your cosmic nature. It is very easy to be caught in the daily hustle of life, where you are reminded of the many flaws of humanity. True nirvana comes from being able to accept things for how they are and nurture peace amid the chaos. Returning to your spiritual identity is your ticket to freedom.

Chakra Healing:

 Try to connect to your universal chakra. This is the 12th chakra which allows for you to transcend mundane concerns to connect with all of life. Here, you can commune with light and love. By being able to reach this chakra, moments of enlightenment are possible. It takes time and practice to be able to feel this frequency. Doing so regularly helps you to sustain the connection.

Mindfulness Meditation:

Close your eyes and begin to feel the weight of the world falling away. With each inhale, notice your body growing lighter and your spirit growing brighter. Today you are going to be meditating with spirit. Notice your light energy lifting up out of your body and connecting with a blazing ball of light three feet above you. This is the universal chakra. Blend your individual light with this great universal consciousness. Notice what you are feeling, sensing, and seeing. Just be with this potent energy, breathing and feeling the calm of transcendence. Spend as much time in this state as you’d like. When you are ready, disengage your ball of light and feel it going back into your chakra system. You have returned to your normal, balanced state.

Positive Affirmation Of The Day:

“By connecting to higher consciousness I achieve transcendence.”