Today's Energy:

Discern energy more carefully when making decisions. Sometimes it’s easier to make a choice based on the past or hopes for the future, but this can cloud your judgment. You have the ability to sense into the present energy to see what factors are at play. If something feels off, it is important to trust your instincts and not use reason or logic to talk yourself out of what you are sensing. Notice the intentions of others and make sure they are being true to their word. An energetic vibration speaks volumes.

Chakra Healing:

Trust your sacral chakra. When this chakra is opened and aligned, you get intuitive hunches in your lower stomach. This chakra is the feeling-center of your energy system, and it guides you to pick up on the unspoken emotional energy of a situation.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Begin by attuning to the energy of your sacral chakra and placing two hands right below your navel. Feel your hands heating up. Breathe into the warmth of your hands. Begin to direct this heat inward until you create a glowing orange ball of energy. Allow this energy to activate your sense of creativity. Feel the orange light radiating through your entire being, infusing you with energy that makes you want to take action. When you feel ready, open your eyes and release your hands. This will infuse you with energy to use your creativity.

Positive Affirmation Of The Day:

“I am discerning when making choices and follow my instincts.”