Today's Energy:

Creative expression is essential to your personal happiness. If you’ve been feeling stifled recently, today’s energy is your chance to accentuate your flair. Be bold and showcase your personality a bit. You may feel called to wear your favorite color, a meaningful piece of jewelry, or change your hairstyle. Let the day’s energy inspire you to do something unique. You’ll be pleasantly surprised by the warm reception others have to your expression of self. This gives you the little boost of confidence that will uplift your entire day.

Chakra Healing:

Be guided by the energy of your solar plexus. This chakra, when opened and aligned, gives you high confidence and self-esteem. It influences your creativity, and to feel more active in your personal self-expression, you’ll want to activate this chakra.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Begin by attuning to the energy of your solar plexus chakra and placing two hands right above your navel. Feel your hands heating up. Breathe into the warmth of your hands. Begin to direct this heat inward until you create a glowing yellow ball of energy. Allow this energy to activate your sense of creativity. Feel the yellow light radiating through your entire being, infusing you with energy that makes you want to take action. When you feel ready, open your eyes and release your hands. This will infuse you with energy to use your creativity through personal self-expression.

Positive Affirmation Of The Day:

“I express myself creatively with joy and ease.”