Today's Energy:

Have you ever wondered how all people are connected? In addition to the 7 primary chakras, there are 5 chakras that hold energy for the collective. Just like the root systems of trees unite wide forests, the chakra within the earth binds all of humanity with nature and each other. On your spiritual journey, cultivating a relationship with nature boosts your health and wellness. Spending time with animal allies assists you in accessing the wisdom of the wild. By honoring the divinity in all species, your spiritual nature expands.

Chakra Healing:

Notice your Earth chakra. This sacred energy holds the wisdom of your blood and your bones. You are made up of the same cells as all animals. By tapping into this chakra, you gain access to your instincts. Tuning into this chakra allows you to keep your senses sharpened.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Feel the weight of your body sinking into the ground. Begin to sense the potent charge of the earth chakra pulsating. Deep within the center of the earth, beneath layers of dirt, lava, and crystal lay the energetic powersource of the natural world. Breathe into this place. Allow the essence to fill your entire aura. As you inhale, feel your senses attuning to the natural world. On your exhale, sink deeper into the earth. Continue breathing like this for a few minutes. When you are ready, open your eyes, put your legs straight, and do a stretch forward to the ground.

Positive Affirmation Of The Day:

“I am deeply embedded in the energy of nature and honor all species sharing my world.”