Today's Energy:

When you have clarity, you do not need direction because your awareness to the present moment guides the way. If you put too much energy into one specific focus, you become too certain that is the only path forward. This can block off your connection to the flow of energy. To truly live in energetic alignment, cultivating a clarity and inward attention is how you can always be assured you are on the right path. You become flexible and adaptable rather than rigid in your approach. When the directions change, there is no problem for you because you are clear in your awareness and energetic connection to what is.

Chakra Healing:

Link your solar plexus chakra and third eye chakra. When your solar plexus chakra is open, you are able to move with the energy of the moment rather than being limited by preconceived notions of how things should be going. This makes you more resilient and successful overtime because you gain the ability to sense energy and change as needed.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Notice the energy of your solar plexus becoming activated. See the glowing orange energy begin to radiate above your belly button. Take a few deep breaths here and then move the energy up towards your throat chakra. Feel the orange energy of your solar plexus mixing with the blue energy of your third chakra. Breathe steadily as these two chakras integrate. Allow your third eye chakra to become filled with inspiration and release mental images you’ve been hanging onto. See if any new visions appear for you. Spend as much time as you feel called in this meditative state. When you’re ready, open your eyes.

Positive Affirmation Of The Day:

My flexibility is a signal that I am aligned with the flow of energy.