Today's Energy:

The act of creation is a true spiritual process. From the conception phase to the final product, your energy brims with possibility and potential. Even if there are ebbs and flows, ultimately you produce something of value that is a reflection of your inner nature. Today’s energy encourages you to explore what’s in the depths of your soul. It can be a simple creative act, from drawing a picture to baking a new recipe. As you move from start to finish, notice what is revealed about your nature. You’ll discover your pace, process, and production and learn about your personal energy flow.

Chakra Healing:

Observe your sacral chakra in the creative process. This chakra is how you create and reproduce. In both acts, pieces of yourself go into creating something unique. Your energy is one of a kind and your creative process will reflect that.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Begin by attuning to the energy of your sacral chakra and placing two hands right below your navel. Feel your hands heating up. Breathe into the warmth of your hands. Begin to direct this heat inward until you create a glowing orange ball of energy. Allow this energy to activate your sense of creativity. Feel the orange light radiating through your entire being, infusing you with energy that makes you want to take action. When you feel ready, open your eyes and release your hands. This will infuse you with energy to use your creativity.

Positive Affirmation Of The Day:

“My creative process is unique and what I create is a reflection of me.