Today's Energy:

What are you the go-to person for? What do people think you are an expert at doing? What do you thrive at? Are you the best listener among friends, the problem solver? Are you the organizer, design expert, or best baker? What do you find people continually call on you to assist with because you’re the best? What keeps coming up, what you keep being asked to do is the place you find your special, unique gifts. Pay attention to what they are. And make sure that in doing them they bring you joy not dread as another obligation. Use your life to bring these gifts to life.

Chakra Healing:

To increase a healthy flow of energy to your sacral chakra, engage in doing what brings you joy and what people continue to ask you to do. See how sometimes you hide your gifts because of modesty when really people are attracted to you because of these gifts. As you open this chakra your creative juices will flow and you’ll open yourself up to positive change.

Mindfulness Meditation:

Sit quietly with your hands on your belly area, just below your naval. Picture a giant ball of orange energy flowing in this area. Feel the movement of the energy on your fingertips. Now notice the orange energy change into a flowing river. Walk closer to the banks of the river and look in the water. See it flowing, moving, not stagnant or stuck. As you gaze into the water see yourself doing things that make you happy, things that friends, family, and co-workers go to you for assistance with. You might notice yourself deep in conversation with a friend. Maybe you see yourself arranging a vase of flowers as a gift. You might be pulling cookies out of an oven to share. Maybe you’re helping someone organize and declutter a space. See these things flow in and out of your vision knowing that you have just been witness to your special gifts. When the time feels right turn away from the river and return to a seated position. Feel the energy from the river move into your belly area. Take a deep breath and open your eyes.

Positive Affirmation Of The Day:

“I attract people to me because of my special gifts which I love sharing.”