Today's Energy:

Love, sweet love. While you are a spiritual being that can know the all encompassing unity of oneness, you are also rooted in the human experience of romantic love and attraction. Today’s energy invites you to be more active in your romantic life. Spend time honoring your sensual nature by mindfully engaging all your senses. Your sexual energy is a potent tool for creation and healing. Learning how to channel it leads to new levels of consciousness. Embrace your romantic nature and discover the power of your desires.

Chakra Healing:

Release guilt in your sacral chakra. When you repress your sacral energy, it leads to emotional and sensual blockages. You do not need to feel ashamed or guilty about your natural desires. By aligning this chakra, you regain your emotional and sexual freedom.

Mindfulness Meditation:

Today’s meditation invites movement into your life to ignite your passion. Put on a song that makes you want to dance. As you move your body, feel the stagnant energy of your sacral chakra, just below your navel, being released. Notice this glowing orange energy expanding as you liberate the energy through your movements. Dance to the entire song. When it’s over, place your hands over your sacral chakra and set the intention to let your sensual energy flow freely.

Positive Affirmation Of The Day:

“I channel my sensual nature into pleasure and joy.”