Today's Energy:

Restore your confidence. Today’s energy invites you to call back your core personal power. You are someone of high value with a lot to offer. There is no need for you to diminish your radiant energy or dull your shine to fit in. If you’ve been settling for less than you deserve, today is your opportunity to remember your worth and make changes to bolster your self-esteem. Have the determination and courage to assert yourself, honor your boundaries, and showcase your inherent value to the world.

Chakra Healing:

Unblock your solar plexus chakra. When the energy of your solar plexus is flowing unblocked you’ll feel a sense of self-worth, determination, and courage. A blocked solar plexus chakra will deplete you, diminish how you feel about yourself; you’ll feel your personal power decrease. As you balance it, you’ll feel your personal power return and increased confidence.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Take three deep cleansing breaths then begin to feel the energy of your solar plexus chakra becoming active. Just above your navel, notice a ball of yellow energy swirling with a bright radiance. Breathe into this energy and set the intention to feel worthy and valuable. Speak words of affirmations to yourself about all the things you do well, have to contribute to others, and the best qualities of your personality. Meditate in this space for as long as you feel called. When you feel restored, return to normal waking consciousness and open your eyes. Feel the pulse of personal power flowing through you for the rest of the day.

Positive Affirmation Of The Day:

“The energy to my solar plexus chakra is restored when I maintain a clean, functioning bathroom.”