Today's Energy:

It’s time to cast a wider net. Today’s energy encourages you to expand your view and seek out new horizons. By networking and connecting with others, your knowledge and skills will rapidly grow. This expansion is a reflection of the new level of consciousness that you’ve recently reached. You’re ready for a challenge and prepared to try something different than you’ve done before. Put yourself out there and the right opportunity will come along. Don’t wait. Take the chance while you can. Your moment is now.

Chakra Healing:

Share your voice with a new crowd by opening your throat chakra. You have a lot to offer. Spreading your knowledge to people with a different background will help them to learn more and you will feel more confident putting yourself out there to share your wisdom.

Mindfulness Meditation:

Find a place where you feel comfortable expressing yourself outloud. Begin by making any noises that you feel called to make (laugh, sing, shout) in order to activate your throat chakra. Then, say out loud three things you’ve been holding onto for other people. By acknowledging that you are keeping this information built up in your throat, you can liberate the energy and release it to be restored to its rightful holder. After you stated three things out loud, verbally say the following, “I release energy in my throat and choose to use my voice to communicate for the highest good.” Finish this meditation by putting a hand on your throat and sending gratitude.

Positive Affirmation Of The Day:

“I expand my reach by communicating my knowledge with new people.