Today's Energy:

You’ve been learning a lot recently. Today’s energy invites you to share what you’ve learned with others. There are many forms of communication and you’ll pick the one best for you: writing, emailing, calling, or meeting in person. Begin to think about the core lessons that have shaped you into who you are and how these have inspired your values. By sharing your story, you activate the consciousness of others, inspiring them to think and perceive the world in a new way. There is much you have to offer that will benefit those who are the recipients of your knowledge.

Chakra Healing:

Share your wisdom using your throat chakra. When open and aligned, this chakra promotes healthy self-expression and communication. As you speak, the energy of your throat chakra becomes activated, enhancing your ability to communicate with ease.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Keep your neck long as you inhale and exhale slowly to the count of 5. Begin to notice the blue swirling energy of your throat chakra becoming activated. As it spins, ask that it be cleansed of any blocks that keep you from fully sharing your story. Then set the intention that your words be used to communicate knowledge, wisdom, and love to others. Remain meditating with this energy for as long as you’d like. When you are fulfilled, return to normal consciousness and open your eyes.

Positive Affirmation Of The Day:

“I offer others wisdom and insight by sharing the story of my life.”