Today's Energy:

Take a holistic perspective today. Stop thinking in parts; take the time to look at the big picture. This isn’t a time to break things down into little pieces in order to analyze. Today’s energy encourages you to see the interconnection between things, which leads to getting a better idea of the whole. By noticing the relationships of things to each other, you realize how vastly interconnected all aspects of the world are. Just like your thoughts, spirit, and body are integrated, so is your existence in the great scheme of the universe. There is wisdom in seeing how all is related.

Chakra Healing:

Open your crown chakra to see the big picture. When this chakra is fully aligned, you can easily tap into the universal energy of interconnectedness. The wisdom of the universe pours down to unite with your conscious, revealing scared truths through this chakra.

Mindfulness Meditation:

Find a comfortable position, seated or lying down. When accessing a higher chakra, it can sometimes leave you a bit ungrounded so make sure you are sturdy. Close your eyes and take three cleansing breaths. Bring your awareness to your crown chakra just above the top of your head. Envision a glowing white ball of energy forming, swirling with wisdom. Breathe into this chakra and let its light stream down through your entire chakra system. As you fill your chakra system with this interconnected energy, you are naturally realigning your entire chakra system. Return your focus back to your crown chakra and set the intention to see the interconnection in all things today. Meditate in this space for as long as you feel called. When you are fulfilled, gently return to normal waking consciousness and open your eyes. Take time to get grounded back in your body before getting up.

Positive Affirmation Of The Day:

“I see the big picture which helps me notice patterns of interconnection.”