Today's Energy:

Today’s energy will help bring clarity for you knowing your path to success in all forms. As you work with the energy of your solar plexus you will find your next steps to become much clearer. You’ll soon see whether you’ll need to make many small steps or whether the time is right to take the great leap that you’ve been hesitant to make. Knowing on an intuitive level will greatly enhance your ability to move forward with confidence as you walk in your own personal power.

Chakra Healing:

The energy flowing through your solar plexus chakra needs to move in a free and healthy way. If this energy is blocked, you will lack motivation or clarity around situations you are facing in life. Your path ahead might not be clear to you. There might be things blocking your desire to move forward. As you work with this chakra the way forward will come into view. While you might not be able to see the destination, you will become aware of what steps you need to take. The decision to take those steps though are yours and yours alone. The universe is patient and will wait until you are ready.

Mindfulness Meditation:

This meditation is best done at dawn. As you wake with the morning light resist jumping into your morning ritual. Break tradition and step outside into the light of the day. This might be a light that you rarely encounter in your rush to begin your day. See how the morning light casts your surroundings in a different light. Hear sounds that you might not hear during the rest of the day as this time of day tends to be quiet. Breathe in the sun’s color as you tenderly place your hands on the area above your belly. Feel the sun enter into this area and spin, filling your belly with warmth and confidence. When you are ready, return to your home to start your daily routine.

Positive Affirmation Of The Day:

“I move forward in my life with self-confidence, my belly full of the fire of my solar plexus.”