Today's Energy:

Everybody moves at their own pace. Today’s energy calls you to trust your own timing. Do not allow the pressure or demands of external pressure to force you to move faster than you feel comfortable with. It is okay for you to move in accordance with your own energy. Release expectations associated with time and you will come into a state of flow. In this relaxed, natural movement of energy you become more productive and motivated. Things naturally fall into place as they are meant to. You will not fall behind in what is meant for you to accomplish.

Chakra Healing:

Follow the flow of your solar plexus chakra. When this chakra is aligned, you move at a pace that feels organic for you. It is this chakra that opens you up to a state of flow where you can be productive with the pressure of time constraints.

Mindfulness Meditation:

Stand up in a comfortable position. Engage your solar plexus chakra located right above the navel. Feel the enthusiasm of this chakra flowing through you as it surrounds you in bright yellow light. Extend your arms up. Let this motivating energy infuse you with purpose, confidence, and direction. Move however your body is feeling called to do so.  This is your core power energy expressing itself through you. Embrace what it feels like to find this inner strength. When you are energised, begin your day. This energy will give you momentum all day long and encourage you to find your state of flow.

Positive Affirmation Of The Day:

“I move at a pace suited for my energy level and this makes me more productive.

Are Your 7 Chakras-Balanced