Remaining open-hearted isn’t easy to do all the time. Sometimes, logic seems more practical, but only approaching things with our minds leads to illusions. Today’s energy invites you to clear your heart to gain a new perspective. When you are seeing things from the heart, rather than the head, the world is filled with a range of emotions. It is not just all love, as we may wish, and that’s what makes living from the heart a challenge at times. Opening the heart means opening up to the full range of emotion, from despair to ecstasy. Have the courage today to live from the heart and acknowledge your ability to feel your way through life.
Open your heart chakra. When your heart chakra is closed, you are cut off from the abundance of love filling the Universe. It can lead you to becoming overly materialistic, too rational, and skeptical. You begin to alienate yourself from others, and also your own soul. By opening your heart, you reestablish balance in your life and generate powerfully transforming love.
Sit in a comfortable position. Put your hands over your heart. Feel the energy of your mind flowing down into the heart. As you clear your mind, notice how your heart begins to expand. Continue to breathe into your heart space and allow feelings to arise. You may cry, laugh, or just feel a calm peacefulness. Just keep breathing and seeing the brilliant green energy swirling in your heart. You do
“My heart is open so I can feel, by tuning into my emotions I can heal.”