Today's Energy:

You are filled with knowledge. There are pursuits and passions that you’ve dedicated your life to understanding. Every day you contribute to the world with your special skills and talents. The energy of today calls on you to acknowledge how much wisdom you truly have within you. Of course there will always be things you don’t know yet and more to learn, but you are still bright, brillant, and a genius in your own way. Recognize this and you will become more confident in trusting your own thoughts. You know what is best.

Chakra Healing:

Realize your wisdom through your third eye chakra. This chakra is a portal to all of your storied knowledge and also an energy that draws in the intuitive answers you see. Simply by wanting to know something, your third eye energy will begin to send you signs about how to find the answer you seek.

Mindfulness Meditation:

Think of a question you’ve been wondering about. It can be a practical question, emotional question, or spiritual question. Then find a comfortable position and close your eyes. Begin to notice the flow of energy in your third eye chakra, located between your eyebrows. As this chakra becomes engaged, ask your question out loud. Notice if any visions come to your third eye chakra. It may not be an instant answer you receive; right now you are just connecting with this energy and putting your question out to the Universe. Open your eyes and go about your day. Pay attention to any intuitive feelings you have or hunches to follow. Trust you are being guided by the knowledge of your third eye.

Positive Affirmation Of The Day:

“I am guided by my access to wisdom and higher knowledge.”