Today's Energy:

It’s time for you to step out of the shadows and shine your brilliant light into the world. What? You don’t have a light? You don’t want to come out of the shadows? Today’s energy supports you stepping into the spotlight of your own life! You got this! You have all the support of the universe behind you as you take steps to own your own power and then to share it with the world. Stop thinking small. The universe sees you in all your powerful glory. It’s time to take a look in the mirror and see the same thing.

Chakra Healing:

Working on your solar plexus will help you to unleash the fire in your belly. You know there are things you want, places you want to go, relationships that you crave. It’s all within reach once you unblock this chakra to allow this powerful energy to unleash itself. It’s important to create balance within this chakra. Stop giving away your power to others. Work with your solar plexus to increase feelings of self-worth and confidence.

Mindfulness Meditation:

Put on some music that empowers you. Have it playing in the background as you begin this meditation. Close your eyes and place your hands on your belly above your navel. Picture yourself standing before you. Cloak yourself in clothes that empower you. Pay attention to the style that gives you power. Are you in a suit of armor? In loose-fitting clothing? In workout gear? What colors are you wearing? Are you holding anything? A book? A lance?  A small drum? What is the expression on your face? Do you have a smile of knowingness? Is there a twinkle in your eye or the stare of steely determination? How are you positioned? Are you standing by a tree? Walking on the water’s edge? Astride a horse? Keep this image of the powerful you in your mind, in your belly. Take a breath in and as you do so, seal this powerful you in your solar plexus chakra. Feel free to create a drawing of this image or journal about it.

Positive Affirmation Of The Day:

“I am powerful and ready to share my light with the world.”