Today's Energy:

Happiness is your birthright. Today’s energy encourages you to find your joy in life and follow that passion. You may need to do some rearranging in your schedule to ensure taking time for your own personal satisfaction becomes a priority. Start today making the changes to incorporate something that brings you pleasure every day into your life. This commitment keeps your energy high and prevents you from accumulating stress in your chakra system. Your personal happiness is the key to optimal health and fulfillment.

Chakra Healing:

Find your passion through your sacral chakra. When this chakra is opened and aligned, your emotions are freely flowing. Happiness and enthusiasm move through you with ease and bring fulfillment into your life.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Begin to sense your sacral chakra awakening. Notice the glowing ball of orange energy becoming activated just below your navel. Breathe into this energy and feel a sense of pleasure sweeping over you. Allow a sense of joy to move down your legs, then cross your arms, into your heart, and upward to your head. Let your whole body tingle with this sensation. Set the intention to feel happy throughout your day. See if any visual images come to mind about what happiness may look like for you today. Meditate in this space for as long as you feel called. When you are satisfied, return to normal waking consciousness and open your eyes.

Positive Affirmation Of The Day:

“I make time for personal satisfaction and happiness.”