Today's Energy:

Today’s energy has its power in helping you to open your heart chakra. When something you wanted to happen didn’t pan out, how often do you find yourself saying, “I had my heart set on that”? What does it mean to you to set your heart to something? Disappointment can bring up a lot of emotional stuff. Use the power of the day to help unblock this “connector chakra,” the one that bridges the lower three chakras with the higher three. Let that energy flow! This will help you to reconnect with your true desires and wishes of the heart.

Chakra Healing:

Open your heart chakra. Your heart chakra is aligned with self-care and also your connection to the world around you. How much love you are able to sprinkle upon the world is directly related to how much self-love you exhibit.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Take three deep cleansing breaths. Begin to picture in your mind something that you would like to see become manifest. Envision this, experience it, maybe even smell and taste it. It might be a person, a place you want to live in or visit or a new job situation, or a thing such as a diploma. Ask your heart chakra to release its blocked energy to help you with this desire. See its bright green light swirling in the center of your chest, opening to fulfill your desire. Meditate with your vision and your heart’s love for as long as you feel called. When you are fulfilled, return to normal waking consciousness and open your eyes.

Positive Affirmation Of The Day:

“I trust that what I set my heart on will come into my life if it is for my highest good.”