Today's Energy:

Having a spiritual anchor in the physical world is beneficial for when you want to focus your energy. Today’s energy encourages you to find something that can be your bridge between the physical and spiritual world. Crystals are wonderful for this because each type of crystal has its own vibration that can be used to attune your frequency. You may also consider objects found in nature, such as seashells or acorns. These tangible objects will help you to connect to source energy throughout the day. By holding them in your hand or meditating with them, your natural energy is magnetized and channeled more clearly. Find what special object has the energy that will keep you inspired and aligned.

Chakra Healing:

Connect your sacral chakra, heart chakra, and crown chakra. When these chakras are activated simultaneously, your senses stimulate love in your heart and open you to intuitive information. You can touch, taste, hear, smell, or see things that instantly put you into a more conscious mindset, uplifting you in the spiritual realm.

Mindfulness Meditation:

Today’s meditation is going to be to follow your sacral chakra to find a touchstone object. Feel into what it is that calls you. Do you like the idea of crystals? Perhaps the scent of a candle? A small pendant that you can wear on your neck? A photograph of someone who you look up to? Once you have your object, find a comfortable seated position. Tune into your sacral chakra and notice how you feel when you hold this object. Stay in this space for a few minutes. When you are ready, open your eyes. You now know if this is your object. If not, keep trying until you find it.

Positive Affirmation Of The Day:

I gain clarity though special objects that connect me to source energy.