Today's Energy:

Two steps ahead and one step back. As much as you push forward, sometimes you must retreat to gain traction again. Today’s energy reminds you of the cyclic nature of the Universe. When you release the need to impose your timeline on events, things flow organically. Being in tune with the process yields more fruitful results than pushing your projects to hatch prematurely. Find your rhythm and do not worry if you need to take a few steps back. That is the dance of life.

Chakra Healing:

Release control in your sacral chakra. When this chakra gets blocked, you become overly controlling about how things unfold because you are not trusting yourself and the process. When open and aligned, you feel at ease  and have confidence in what you’re doing.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Begin to notice your sacral chakra becoming activated just below the navel. As you sense its activation, envision it becoming a glowing ball of fire. Breathe into the fire in your belly. Set the intention that it burns away your need for controlling, worrying, and manipulating a situation. Keep breathing steadily and now invite that trust, faith, and ease to fill this space. Remain in this meditation for as long as you feel called. When you are fulfilled, open your eyes.

Positive Affirmation Of The Day:

“I surrender to the flow and move in harmony with the Universe.”