Today's Energy:

Today’s energy encourages you to bolster someone’s goals. Your support can make all the difference for someone as they move forward with their meaningful pursuits. By offering your wisdom, time, and emotional energy, you can make others feel validated, while also taking off the pressure off their shoulders. You will also alleviate some of their fears because they know someone is on their team rooting for them. Being in this supportive role will improve your wellbeing too because the connectedness of the relationship is enhanced. When it’s time for you to need a friend, you know there will always be one there.

Chakra Healing:

Offer support through your sacral chakra. This is the chakra of intimacy and relationships. You can use the energy of your sacral chakra to boost the connectivity you share with others.

Mindfulness Meditation:

As you move through your day, notice the subtle emotional energy of others. Focusing your awareness on their emotional state makes you more receptive to your own emotions too. Offer others a chance to share their emotional experiences with you and be inquisitive about their goals. As they speak, purposely tune into your sacral chakra and notice how it opens to establish a connection with them. Set the intention to offer them energetic support in their endeavors. In the evening, find a comfortable position and close your eyes. Tune into your sacral chakra and set the intention to release any excess emotions into the ground. See any energy in your sacral chakra below your navel flowing back into the ground and planting seeds for someone’s goals. This cleanses your auric field, nurtures another’s goal, and brings all your energy back inward.

Positive Affirmation Of The Day:

“I use my energy to offer support, creating connectivity.”