Today's Energy:

There are countless languages around the world, most of which you will never learn how to speak. One could look at this and see division, but humanity is not divided. Everyone is united through energy. Energy can speak volumes, and often reveals what isn’t being said. Today you are called to share positivity with the world through your energy. You have cultivated a spiritual wisdom that connects you to higher realms. You may not realize it, but your smile, laugh, and voice all send out a vibration that inspires joy. Today, use your energy to be a force of healing love for the world.

Chakra Healing:

Radiate positivity with your crown chakra. This chakra connects you to universality, where energy is the form of communication. People can feel your vibration and you become a conduit for high vibration energy to come into the material world. When this chakra is open, you feel a sense of transcendence. You are more in your spirit than your ego, and this activates others to engage with you from their most authentic self-expression.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Attune yourself to the crown chakra just above the top of your head. Notice a glowing white light radiating outward. Keep your breath slow and steady, as you envision the light moving upward and out to connect with the light of others. Feel positivity building in your energy system. Remember how you are united with everyone in the world through your energy. Send out feelings of love and gratitude. Remain in this state as long as you’d like. When you are ready, return to your regular consciousness and open your eyes.

Positive Affirmation Of The Day:

“I transcend barriers and communicate through positivity and love.”