Today's Energy:

With the right mindset, you can achieve great feats. Today’s energy encourages you to use affirmations that strengthen your belief in yourself. Self-doubt is the greatest saboteur of all time. This is a time to release low self-worth and begin to cultivate a healthy sense of agency. This practice will free your energy to be more creative, assertive, and confident. In this state, there is nothing you aren’t able to initiate and accomplish. It’s time to step fully into your own personal power.

Chakra Healing:

Strengthen the energy flow in your solar plexus chakra. This chakra controls your sense of agency and self-worth. When opened and aligned, you feel confident, assured, and motivated.

Mindfulness Meditation:

Begin by taking a seated position and rocking back and forth a few times. Intentionally shake off any excess energy lingering in your auric field. Now, close your eyes and drop into your solar plexus chakra just above your navel. Notice how it feels. Breathe into this yellow ball of energy for a minute. Then imagine this energy being protected with white light. Feel the emotions of others being removed as this white light purifies your solar plexus and strengthens its boundaries. Set the intention to remember your auric strength. Meditate in this position for as long as you feel called. When you are fulfilled, open your eyes.

Positive Affirmation Of The Day:

“My mindset makes me confident, empowered, and motivated.”