Today's Energy:

Today’s energy may feel confusing and chaotic as you are faced with a decision that doesn’t offer all the information you’d like to have prior to making it. Rather than letting worry delay you, tune into your inner guidance. When you release the need to have all the facts, you can feel the pull of your instincts and body in the right direction. You will not be led astray when you open your heart, and do what feels best internally for you. As soon as you make your choice, the stress will lift and you will feel at ease with your decision.

Chakra Healing:

Trust the pull of your solar plexus chakra. When it is closed, you may have self-doubt, which leads you to confusion and unsureness about what to do. Opening and aligning this chakra restores your self-trust and helps you feel empowered in your decision making process.

Mindfulness Meditation:

Find a seated position and close your eyes. Begin to rub your hands together quickly to generate heat. As you do this, set the intention to clear away any lingering self-doubt. Whisper words of self-affirmation as you generate heat and energy between your hands. Then, place your hands above your navel. Feel the energy moving through your bright yellow solar plexus energy. Continue to say words of affirmation about how you are confident in your decision making, strong in your will, and wise in your instincts. As you hold your hands here, see any remnants of doubts of yourself being melted away. Breathe and meditate in this space for as long as you feel called. When you are fulfilled, open your eyes.

Positive Affirmation Of The Day:

“I trust my instincts and feel empowered in the decisions I make.”