Today's Energy:

Protect the treasures within your soul. Your energy field is unique and those who do not understand it may be tempted to judge or criticize you. You can use your intention and personal energy to wrap a field of light around yourself that deflects those who may seek to make you diminish your light, knowledge, or shine. Today’s energy encourages you to learn this energetic defense so that you can remain fully embodied in your auric field. When you master how to give and share your energy, you will always feel safe within yourself.

Chakra Healing:

Protect yourself using the healing energy of the crown chakra. By learning how to shield your spirit, you can always safeguard your connection to the infinite divine. When opened and aligned, this chakra naturally draws towards you people with good intentions and spiritual alignment.

Mindfulness Meditation:

ind a comfortable seated position and close your eyes. Breathe deeply and on your exhale feel the breath opening up your crown chakra at the top of your head. See the chakra gently open and begin to emit a bright white light. Let this white light cascade down around you, fully encasing you in its healing and protective power. Know that you can always create this boundary of love around you. You can meditate here for as long as you feel called. Being in this calming energy helps you to align yourself to wisdom, spiritual fulfillment, and love. When you are fulfilled, take a few cleansing breaths, return to normal waking consciousness, and open your eyes.

Positive Affirmation Of The Day:

“ I use my connection to source to protect my energy.”