Today's Energy:

Today’s energy prompts you to perceive the world with enlightenment. When you follow the wisdom of spirit, you put forth a glowing light in the world. You will be guided by a higher knowing, which organically aligns situations for your highest good. If things do not go as planned, know that it is part of the divine plan. Surrender your ego’s desires and open yourself to be filled with spiritual energy. You are on the path of nirvana.

Chakra Healing:

Appreciate your third eye chakra. This chakra assists you in developing a positive attitude. Engaging with this chakra helps you to become more selfless and humanitarian. It also enhances your inner guidance through intuitive ability that allows you to connect with psychic knowledge.

Mindfulness Meditation:

Today’s meditation will be done throughout the entire day. It is the practice of emptying yourself. This is a practice of not overanalyzing what’s going on, and simply being present. When you are empty of ego, you do not make judgements of what’s happening. Labels such as good and bad cease intruding into your awareness. You become filled with spirit instead. As you interact with others today, release your mental chatter and find the silence within. Engage with others through the heart and not the head. As you practice this, you learn the art of releasing personal attachments to your limited conception of who you think you are and open to the expansiveness of your spirit.

Positive Affirmation Of The Day:

“My spirit transcends limited views of myself.”