Today's Energy:

It is a day to focus on distillation and differentiation. Today’s energy is less looking for somewhere new to go and more in refining and purifying what’s already there. You might feel your ego challenged or a subtle reminder that the events of the world are much larger than any one person can control. Use these hints to curb your own tendencies which waste your energy and conceal your natural gifts. By recognizing what you bring to the table, with humility, you’re able to see how your energy can be better directed.

Chakra Healing:

The solar plexus chakra is the seat of our natural force of personality and will to see our visions manifested in the physical world. Allowing this energy to spread too far not only depletes our own resources, but it can impede upon the wills of others. Instead of extending your vision as far as it can possibly go, notice how that energy can be better conserved and focused into a brighter nexus of energy in the Universe.

Mindfulness Meditation:

Rest in a comfortable spot where there is plenty of natural light. Stretch out with your feelings and call to mind all the ways that you have helped shape the world around you. This could be in good ways, or in not-so-good ones. Let such judgments fade from your consciousness while you focus on the wheel of golden light swirling in the center of your torso. Imagine what you can do when you really put your heart into it, when you move from the core of your being. This energy may pull you to move far and wide, but feel that energy turning back on itself, building its momentum inside you. Refine this energy so that when the time is right, it can emerge clear and bright into the world you’re helping to create.

Positive Affirmation Of The Day:

I pull back from letting my ego spread too far, in refining my force of will I do not leave that door ajar.