Today's Energy:

Do not second guess what you truly desire. Today’s energy calls you to be honest with yourself about the goals you’ve set. It is time to acknowledge if you settle for less than you truly want out of fear you can’t fully achieve what your true aims are. While second-best may make you feel more comfortable, there will always be a lingering feeling that you may have been able to push just a bit further to achieve true satisfaction. Have the courage to believe in yourself. You can accomplish what it is you truly want.

Chakra Healing:

Boost your solar plexus chakra with the energy of your crown chakra. Your solar plexus helps you to commit to plans and follow through. When it is integrated with the energy of your crown, you can hold steady to follow your spiritual callings without becoming worried, doubtful, or fearful.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Begin to notice your solar plexus chakra becoming activated. As you take a deep breath, notice the swirling yellow energy appearing just above your navel. Next, bring your awareness to your crown chakra atop your head. As you breathe, see how the indigo energy becomes illuminated. Move this crown chakra energy down towards your solar plexus. Let the two energies merge in your core. As this is happening, state your goals and intentions out loud. Remain in this meditation as long as you feel called. When you feel fully integrated, return to normal consciousness and open your eyes.

Positive Affirmation Of The Day:

“I have the confidence to go for what I truly want in life.”