Today's Energy:

Today’s energy is focused on your personal relationships. When working on developing your ability to sense others and connect to higher realms of consciousness, it is beneficial to have a community to support you. A trusted friend or confidant allows for you to share what you’re exploring and reflects your personal growth back to you. The spiritual journey is not done in isolation and you deeply feel this today. Take this opportunity to reach out and check up on everyone who has held space for you during this transformative time. Honor the connections you maintain. These will make you feel rejuvenated on your path.

Chakra Healing:

Unite our sacral and throat chakra. Your sacral chakra is connected to your emotions and opens you to cherishing your personal relationships. The throat chakra is how you share this joy to others and continue to remain close through communication. When these two chakras are balanced, you easily express your love and affection for the people around you.

Mindfulness Meditation:

Find a seated position and close your eyes. Begin attuning yourself to the energy of your sacral chakra below your navel. Notice its bright orange glow. Then start to open your throat chakra. Envision its opulent blue color shining forth. As you continue to breathe, notice these two energies reaching towards each other. Watch as they make a blue and orange spiral around you. Set the intention to use your voice to connect to the people you love. Meditate in this space for as long as you’d like. When you are fulfilled, open your eyes.

Positive Affirmation Of The Day:

I value the relationships I maintain and take the time to connect with others.