Today's Energy:

You can lift your mind to a higher state of consciousness. Today’s energy brings you joy in this process. Making the time for meditation, reflection, and exploring this higher frequency energy will yield great insight for you. When you keep your attention and awareness to this level, you can gain access to all types of information: past lives, clarity into a situation, or the wisdom of ascended spiritual masters. It can feel a little spacey with this energy today, so make sure to ground yourself through eating well, resting when needed, and physical exercise to engage your body as well as your mind.

Chakra Healing:

Connect with your galactic chakra. The energy of this chakra brings your consciousness to higher levels. When you are in a space of meditation with this chakra, you can attain galactic wisdom to help you prosper in life.

Mindfulness Meditation:

Lay down with your front side facing up and close your eyes. Today’s meditation will be a journey to the galactic realm. Begin breathing and bring your attention to the crown chakra above your head. This is the gateway to your galactic chakra. Feel your energy moving upward until you feel a beaming ball of rainbow colored light. This is the galactic chakra. Notice how this changing rainbow chakra is filled with all the colors in the world. Open yourself to receiving messages of cosmic knowledge. Then when you are ready, descend back down into the energy of your crown chakra. Take a few breaths to steady yourself and open your eyes.

Positive Affirmation Of The Day:

“I can attain a high state of consciousness today.”