Today's Energy:

 It’s time to write things up. Today’s energy is all about completing a cycle. You have reached a point of culmination and now it is time to move onto something new. As you transition from one phase to the next, it is important to acknowledge the shift. Reflect on where you’ve been and dream about where you want to go. Here in the middle between past and present, there is a special energy that invites new possibilities into your life. Spend time today releasing what is not going to be a part of your next cycle. Let things go gracefully.

Chakra Healing:

Release the past through your heart chakra. By consciously letting go of your attachments to the past, you are inviting new energy to flow through your heart chakra. There is no need to be sad about this process; energy loves to move freely and you will feel uplifted as you let go of the past.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Take three deep breaths and then shift your awareness to your heart center. Feel it glowing with radiant green energy. Feel the memories of the past gently being washed away as you meditate in your heart space. Take a deep breath and set the intention to let go of emotions that are no longer needed for your next cycle in life. Feel your heart chakra becoming lighter. Meditate in this sacred space for as long as you feel called. When you are fulfilled, return to normal waking consciousness and open your eyes.

Positive Affirmation Of The Day:

“I am ending one cycle and soon will be entering something new.”