Today's Energy:

It’s time to get the ball rolling today. You may feel a bit resistant to getting started today, but once you take steps towards what you need to do, your momentum will start building. The key is to initiate action rather than standing still. As you find your flow for the day, you’ll gain more energy to put towards the projects, errands, and chores that need to be done. You may also benefit from making your tasks more social. Invite others to help you, share your goals, and include friends and family. You’ll be pleasantly surprised by how much you’ve accomplished by this evening.

Chakra Healing:

 Boost your momentum through the solar plexus chakra. This chakra helps you to find your personal power. When open and aligned, this chakra makes your will very strong, allowing you to put your energy towards productive endeavors.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Begin to become aware of the energy of your solar plexus chakra. Notice how it is a glowing ball of yellow energy right above your navel. As you breathe into this energy center, feel the power you have inside you. Allow this power to flow through your entire body, making you feel strong, in charge, and capable of achieving what you set out to do. Invite a powerful image to appear in your mind’s eye. This will be a sacred symbol you can envision to charge you with inner strength. Meditate in this state for as long as you feel called. When you are complete, open your eyes and draw a picture of your power image.

Positive Affirmation Of The Day:

“My day is filled with initiation and action to get things done.