Today's Energy:

Today’s easy-going, relaxing energy makes it a wonderful day for merriment. Let your pleasure lead you to partake in activities that bring you joy. You deserve a break to rejuvenate your spirit. Seek out chances for social connection, laughter, and light-hearted happiness. As you engage in these activities, you’ll feel your heart becoming full of love. This naturally puts you in a receptive state that opens you to the beauty of the world around you. Dance, sing, and have some fun!

Chakra Healing:

Find joy through your heart chakra. This chakra is the center of your loving, happy emotions. When it is open and aligned, you become receptive to joy and pleasure, naturally attracting opportunities for sublime ecstasy into your life.

Mindfulness Meditation:

Find a comfortable seated position and close your eyes. Place your right hand over your heart area. Take a cleansing breath and ask your heart to fill you with joy today. As you feel your heart space becoming activated, see the green ball of energy swirling in the middle of your chest. Let this joyful, relaxing energy of love spread through your entire body. Feel the ecstasy moving through your spirit and lifting you upward. You may even feel a bubble of laughter forming in your belly. Embrace this and release it! When you feel fulfilled, return to normal consciousness and open your eyes.

Positive Affirmation Of The Day:

“I rejuvenate my spirit through merriment and joy today.