Today's Energy:

Energy is in constant motion. There is no way to stop it or avoid the effects of change. What you can do is learn your own energy system. This way, you begin to discern how different environments affect you. For instance, technology tends to drain energy, while nature naturally restores energy to your chakra system. It is important you are spending time in nourishing atmospheres. You can change the vibration of your space by adding colors, especially those of the chakra you want to stimulate. Today, small touches that add beauty will bring joy to your soul.

Chakra Healing:

Engage your crown chakra. This chakra is what opens you up to seeing the internal and external beauty within the world. Noticing beauty heightens your spiritual connection because it brings you delight and joy. You are more open and receptive to higher frequencies in this state.

Mindfulness Meditation:

 Close your eyes and sense into the swirling indigo crown chakra just above the top of your head. Imagine this ball of light gently pulsating with divinity, which cascades down around your entire body. Feel the happiness of being encased within this radiant light. Allow this energy to stimulate your ability to sense, feel, and create beauty in the world. Spend a few minutes breathing into this potent energy, as it infuses you with bliss. When you are ready, open your eyes and seek out a place in nature where you can observe the beauty of the organic world.

Positive Affirmation Of The Day:

“I create and sustain beauty around me, which potently radiates good energy.”