Today's Energy:

The energy today is bound up with choice. This is not necessarily decision-making or weighing different possible options, but the internal strength that you feel when moving on your path. This energy is singularly focused and is sustained by your will. This is not the time for half-hearted effort or making the best choice “all things considered.” Today, you are called to go all in and fully commit to your decision.

Chakra Healing:

The bright yellow color of the solar plexus chakra is the light that clears away darkness and doubt. This chakra becomes blocked when you judge yourself too harshly or allow the nay-sayers of the world to cloud your brilliance. Consider what will make you happy. What will make you sparkle with joy in this moment? This choice must be free from external influence, whether good or bad. Unlocking the energy of the solar plexus chakra can only be done through acts of self-assertion. You are able to manifest amazing things in this world, so make a choice about what will show this to yourself – and go do it!

Mindfulness Meditation:

Light one candle to symbolize the singular direction and focus of today’s energy. Set it in front of you and let your eyes gently rest upon the flame. You may close your eyes if you wish, but keep the image of the light in your mind’s eye. Feel the wheel of yellow energy in the core of your torso start to spin and feel its light connect with the candle flame before you. Allow the candle to be a focus and let the force of your will shine through the fire, purifying it of doubt and distractions. As the light of your yellow chakra streams forth, your mind is stilled, trusting the direction of your body’s wisdom. Place the candle somewhere significant in your home, letting it burn for as much of the day as you can.

Positive Affirmation Of The Day:

I choose, I accept, I will: with these words I stride forth courageously with a spirit that no obstacle can still.”